top of page

FREE PILATES INSTRUCTOR TRAINING

HOW TO HOST A POSTNATAL PILATES RETREAT

Without stress and with profit

If you've always dreamed of hosting a retreat but believed it was only something 'other instructors' could do, this is for you

In this FREE training you’ll learn:​​

  • The 6 easy steps to designing, marketing and hosting a postnatal Pilates retreat

​

  • My top tips for running your retreat with ease

​

  • My #1 tip for holding your energy and mindset before, during and after

Tuesday, 1st Aug @ 8pm (GMT)

AND

Thursday, 3rd Aug @ 1pm  (GMT)

​

A replay will be available for anyone who can't make it live

NW4A1692.jpg

MEET YOUR HOST

Alice Johnstone is The Postnatal Pilates Coach and has helped hundreds of mums and instructors feel liberated instead of terrified during the postnatal chapter.

 

In 2018, she founded Your Time Pilates with the goal of helping women reclaim their bodies after having children. Having undergone a challenging postpartum recovery herself, Alice is dedicated to supporting mums through her signature programme, The Core Rehab Course. This programme has been life-changing for mothers who have struggled with diastasis recti, weakened pelvic floor muscles, pelvic organ prolapse, and difficult births or C-sections.

​

Alice's mission is to create a community of passionate instructors who can educate women about their bodies after childbirth, instil confidence, and provide tailored Pilates exercises to meet their individual needs.

 

Her CPD certified Postnatal Core Rehab Method is a Pilates training and business mentoring programme specifically developed to support instructors to gain confidence in rehabbing postnatal clients and grow their business. 

 

As a mum of 2.5 kids (her furry friend counts!), Alice is a self-proclaimed YOGI (young fogey!) who enjoys tending to her garden and doing jigsaw puzzles.

IMG_20200910_112816-2.jpg
Sign up

SIGN ME UP FOR THIS FREE TRAINING

I have a recognised pre- and post-natal Pilates qualification
Which session would you like to attend?
bottom of page